To further distinguish the sunflowers, oilseed sunflowers can be split in three different categories: linoleic, mid-oleic, and high oleic. This basically just refers to the chemical makeup of the lipids in the seed. Linoleic sunflower oil is polyunsaturated, mid-oleic sunflower oil has low saturated fat levels, and high oleic sunflower oil is mostly unsaturated and is trans-fat free.
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